I hold a BA (Hons) in Holistic Counselling and Psychotherapy and draw on an integrative, collaborative, attachment-based, trauma-aware, somatically informed, and arts-centred approach. Each client is unique, so I tailor my work to meet you where you are in life.

I provide a safe and supportive space for expression, where you can explore thoughts and feelings at your own pace and without judgment. Healing begins when we are truly heard and respected.

Through a somatic lens, the more embodied you become, the more you can trust the body’s inner wisdom (always moving toward healing!) and return to a natural flow, reconnecting with your authentic self beneath old survival strategies. We can walk together beyond trauma and stuck patterns to make space for joy.

In-person sessions in Galway, or online sessions from anywhere.